What is Play Therapy?

Play Therapy is a specialized form of therapy that uses play—the natural language of children—to help kids express feelings, process experiences, and develop important life skills. In a safe and supportive environment, trained therapists use toys, games, art, and imaginative play to help children work through challenges they may not have words for.

This evidence-based approach recognizes that children communicate and process their world differently than adults. Play Therapy honors children’s developmental stages and provides them with tools to understand themselves, build resilience, and develop healthy coping strategies.

How Play Therapy Works

Play Therapy sessions are carefully structured to create a safe space where children can express themselves freely and work through their challenges.
01

Building Trust

The therapist creates a warm, accepting environment where your child feels safe to explore and express themselves.

02

Therapeutic Play

Through toys, games, art, and storytelling, your child processes emotions and experiences at their own pace.

03

Skill Building

Children learn emotional regulation, problem-solving, and social skills through guided play activities.

04

Parent Collaboration

Regular check-ins help parents understand their child's progress and learn ways to support them at home.

What to Expect in Sessions

Play Therapy sessions typically last 45-50 minutes and are held weekly. The playroom is equipped with carefully selected toys and materials that encourage emotional expression and skill development. Sessions may include sand tray work, art activities, dollhouse play, games, and storytelling.

Parents are an essential part of the process. Your therapist will meet with you regularly to discuss your child’s progress and provide guidance on supporting your child at home. The length of treatment varies based on your child’s needs, but many families see positive changes within 8-12 sessions.

Who Can Benefit from Play Therapy?

Play Therapy can help children experiencing:

Anxiety and worry

Depression or sadness

Trauma and loss

Behavioral challenges

Anger management difficulties

Social skills struggles

Divorce or family transitions

School-related stress

Low self-esteem

Developmental delays or autism spectrum

Our Play Therapy Specialists

Olivia Resnick, LICSW

Olivia Resnick, LICSW

EMDR Certified, Individuals, Adults

Help Your Child Thrive

Play Therapy can give your child the tools they need to navigate life's challenges. Let's talk about how we can support your family.