Play Therapy
Helping children heal and grow through play
What is Play Therapy?
Play Therapy is a specialized form of therapy that uses play—the natural language of children—to help kids express feelings, process experiences, and develop important life skills. In a safe and supportive environment, trained therapists use toys, games, art, and imaginative play to help children work through challenges they may not have words for.
This evidence-based approach recognizes that children communicate and process their world differently than adults. Play Therapy honors children’s developmental stages and provides them with tools to understand themselves, build resilience, and develop healthy coping strategies.
How Play Therapy Works
Building Trust
The therapist creates a warm, accepting environment where your child feels safe to explore and express themselves.
Therapeutic Play
Through toys, games, art, and storytelling, your child processes emotions and experiences at their own pace.
Skill Building
Children learn emotional regulation, problem-solving, and social skills through guided play activities.
Parent Collaboration
Regular check-ins help parents understand their child's progress and learn ways to support them at home.
What to Expect in Sessions
Play Therapy sessions typically last 45-50 minutes and are held weekly. The playroom is equipped with carefully selected toys and materials that encourage emotional expression and skill development. Sessions may include sand tray work, art activities, dollhouse play, games, and storytelling.
Parents are an essential part of the process. Your therapist will meet with you regularly to discuss your child’s progress and provide guidance on supporting your child at home. The length of treatment varies based on your child’s needs, but many families see positive changes within 8-12 sessions.
Who Can Benefit from Play Therapy?
Anxiety and worry
Depression or sadness
Trauma and loss
Behavioral challenges
Anger management difficulties
Social skills struggles
Divorce or family transitions
School-related stress
Low self-esteem
Developmental delays or autism spectrum
Our Play Therapy Specialists

Olivia Resnick, LICSW
EMDR Certified, Individuals, Adults
Help Your Child Thrive
Play Therapy can give your child the tools they need to navigate life's challenges. Let's talk about how we can support your family.